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Cardio Circuit
Get your heart pumping and your body toned with our high-intensity cardio circuit class!
This dynamic workout combines a variety of exercises, including:
Bodyweight exercises: Push-ups, squats, lunges, and planks
Cardio bursts: Jumping jacks, high knees, burpees, and mountain climbers
Strength training: Dumbbell rows, bicep curls, and tricep extensions
Our fast-paced circuit format will keep you engaged and challenged. You'll work your entire body, improve your cardiovascular health, and burn calories.
No equipment needed, just bring your energy and determination!
Join us and experience the ultimate full-body workout!

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